Hypnotherapy, Breathwork & Coaching Online & In Person
Change the patterns that hold you back. I combine hypnosis, breathwork and coaching to help you with anxiety, sleep, habits and the bigger shifts in life.
What would you like help with?
Each of these has its own page explaining how I work with it.
How it works
Free 20-minute call
We talk about what you want to change and which approach fits.
Your sessions
Hypnosis, breathwork or coaching, in person or online.
Keep it going
Recordings, daily practices, or a retreat to go deeper.
Go deeper on a retreat
Over 100+ retreats hosted. Several days away from everyday life, combining breathwork, hypnosis and coaching in a small group.
Hi, I'm Oliver
I have helped more than a thousand people change how they feel, sleep and live, through one-to-one sessions and retreats. My work brings together hypnosis, breathwork and coaching, because the mind and the body change best together.
My story →Questions
Does hypnosis work?
Hypnosis is a natural state of focused relaxation. It can help with habits, stress, sleep and confidence, and it works best when you genuinely want the change. On our free call I will tell you honestly whether I think it can help you.
Do you work online or in person?
Both. Online sessions over video work just as well for most people, so you can work with me from anywhere.
How many sessions will I need?
It depends on what you want to change. Quitting smoking can take one or two sessions; anxiety or sleep usually takes four to eight. We agree on a plan together.
What happens on the free call?
Twenty minutes to talk about what you want to change and which approach fits: hypnosis, breathwork, coaching or a retreat. No pressure to book.
Ready to start?
Book a free 20-minute call and we will find the right approach for you.
Book a free call